
Losing weight can be hard work, but it can be made easier when you base your identity and existence around it.
If you aren't sure how to do this, don't worry, I've created an easy six-step guide.
Step one:
Pick a cult-like diet, any diet can work, but the more extreme the better. Paleo, vegan, low carbohydrate, ketogenic and detox are all good choices.
Step two:
Find a guru or book dedicated to the science or pseudoscience of your diet. Memorise all the amazing benefits of your diet a...
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