Team Renaissance – Who are we?
The owner of the gym Renaissance Fitness and International best selling author. Ollie has studied with many of the top experts in the UK and America. He competed in strongman, kettlebells, mountain biking and obstacle runs.
Training in a variety of disciplines has helped him learn more about what works and what doesn’t. A specialist in neurokinetic therapy an advanced massage and injury recovery system. Ollie loves to learn and help people live healthier better lives through intelligent lifestyle plans and quality Personal Training. With over 10 years of experience, he has managed to help everyone from high-level athletes to businessmen and busy parents.
His take on helping people achieve their fitness goals is by applying the training principles & dieting protocols used by professional bodybuilders & physique models he has studied and used himself.
He has also managed to adapt the process for people looking to be fitter and healthier without sacrificing a normal life. Using a combination of nutritional techniques teamed with scientifically backed body specific training, the results are truly limitless.
With a degree in Health and exercise science. Nearly a decade working in the fitness industry, and a background in competitive physique modelling. Chris’s approach to both training and nutrition as a whole have been honed and adapted over many years and condensed into a practical easy to follow process.
Although not a Personal Trainer. Schnapps might well be the most important member of the team. Always making people feel welcome and helping create a friendly atmosphere, we wouldn’t be without her.