I had a lot of great feedback from my last article on vegetarian dietary needs. One such point is that I might have come across a bit harsh on vegetarians themselves. If so this was not my intention. So I’d like to highlight, although being a vegetarian means you may need to be more aware of nutrient deficiencies.   It can be a very healthy diet and although it is very difficult to predict, some studies even show Seventh Day Adventists who ate little or no meat showed increases in he...